Back and Joint Problems


Pain free exercise.


Simon suffers from debilitating back pain caused by spondylolysis, bulging discs and sciatica, and requires regular physiotherapy sessions to ease pain.

He is unable to exercise, sit or stand for too long and needs to spend extensive periods lying on the floor to seek some comfort.

  •  Duration: 30 minutes
  •  Water Temperature: 31˚C
  •  Speed: 3.0kph, gradually increased to 4.0kph
  •  Depth: 1000mm
  •  Resistance Jets: Not activated
  •  Direction: Forward and reverse
  •  Number of Sessions: 12

Training in water at waist height reduced body weight by 50% which took the load off Simon’s back during exercise.

The water promoted pain free movement, enabling Simon to exercise in comfort.

Effective exercise will reduce Simon’s weight and improve core strength, which will make a positive contribution to managing his condition.

The feel-good factor is an important aspect of these programmes and users report a reduction in stress levels and a feeling of wellbeing both during and after training.

Book an Appointment

Call 01902 898256

Book a hydrotherapy appointment today.

About us

Optispine uses the latest and most advanced physiotherapy techniques and equipment, specifically designed to help people with back and joint problems.

Treatment starts with accurate diagnosis of the problem, followed by effective hands-on therapy to reduce pain and restore function as quickly as possible.

Alongside this, we are able to offer rehabilitation plans for a more long-term solution, including advanced hydrotherapy using underwater treadmills and a specialist 7-step programme.

Contact us

Optispine Limited
Foley House
Heath Mill Road

t. 01902 898256

How to find us