Improved mobility of patient suffering with osteoarthritis.


Denzil had very limited mobility and was in constant pain, caused by arthritis in his hip and spine. His quality of life was reduced and he was unable to get out and about much.

Before the H2O Physio sessions, Denzil could only walk for a few minutes at a time and relied on the use of his stick.

  •  Duration: 25 minutes
  •  Water Temperature: 31˚C
  •  Speed: 2.0kph, gradually increased to 3.5kph
  •  Depth: 1100mm
  •  Resistance Jets: Not activated
  •  Direction: Forward and reverse
  •  Number of Sessions: 12

After just two sessions Denzil reported his pain levels to have reduced to 7/10 and said he felt 90% better.

The water level set at waist height reduced body weight by 50%, making exercise easier and taking the load off joints.

The warm temperature helped with pain reduction which increased range of motion.

By session two, Denzil was able to walk forwards, backwards and sideways as well as performing squats and single leg squats in the water

Psychological benefits were gained as Denzil enjoyed the sense of achievement and the belief that improved mobility was possible.

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About us

Optispine uses the latest and most advanced physiotherapy techniques and equipment, specifically designed to help people with back and joint problems.

Treatment starts with accurate diagnosis of the problem, followed by effective hands-on therapy to reduce pain and restore function as quickly as possible.

Alongside this, we are able to offer rehabilitation plans for a more long-term solution, including advanced hydrotherapy using underwater treadmills and a specialist 7-step programme.

Contact us

Optispine Limited
Foley House
Heath Mill Road

t. 01902 898256
e. info@optispine.co.uk

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