Sports Massage

Our sports therapist, Jas Rai, is a registered member of the Federation of Holistic Therapists (FHT).

The main purpose of sports massage is to help alleviate the stress and tension that builds up in the body’s soft tissues during physical activity, breaking down any problem areas quickly and effectively.

Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether you are an athlete, a keen sportsperson or a once a week jogger.

However, this treatment is not just for sportspeople, it can also help those in physically demanding jobs or people suffering from occupational, emotional or postural stress.


  • Eases pain
  • Relaxes muscles
  • Releases tension
  • Improves circulation
  • Eliminates toxins
  • Breaks down scar tissue
  • Aids recovery from injury
  • Reduces stress & anxiety

“I have had many massages and treatments over the years but nobody compares to your expertise and, more importantly, the care you show to me as an individual. I would recommend your services to everybody and anybody.”

Eileen Gorman

Ask us about shockwave therapy

Effective for sports injuries and damage to the tendons and ligaments.

About us

Optispine uses the latest and most advanced physiotherapy techniques and equipment, specifically designed to help people with back and joint problems.

Treatment starts with accurate diagnosis of the problem, followed by effective hands-on therapy to reduce pain and restore function as quickly as possible.

Alongside this, we are able to offer rehabilitation plans for a more long-term solution, including advanced hydrotherapy using underwater treadmills and a specialist 7-step programme.

Contact us

Optispine Limited
Foley House
Heath Mill Road

t. 01902 898256

How to find us